by Aurélie | Apr 9, 2026 | Endometriosis & Women's Health, Yoga For Endometriosis
Summary Endometriosis is often approached as though it were only a pelvic, hormonal, or cyclical condition. But this view is too narrow. Research increasingly describes endometriosis as a complex, chronic, inflammatory, systemic, and neuro-immune condition. This...
by Aurélie | Apr 7, 2026 | Endometriosis & Women's Health, Yoga For Endometriosis
Teaching Yoga for Endometriosis: How to Stay Within Your Role It is a legitimate and important question. At some point, it often arises for yoga teachers who begin to work with students living with endometriosis: Can I teach this student with endometriosis? Is...
by Aurélie | Sep 4, 2025 | Endometriosis & Women's Health
When teaching or practicing yoga with endometriosis, one question often comes up: Is it safe—or even wise—to practice inversions during menstruation? It’s not a small detail. This single choice often reflects how we balance tradition and science, respect for the body...
by Aurélie | Sep 14, 2023 | Fertility, Menstrual Health, Teaching Yoga & Healing
Experiencing a miscarriage is a challenging ordeal and a subject that is still too seldom discussed. Yet, it affects more than one in four women. “Having a miscarriage” is a profound emotional and physical experience that can trigger a complex range of...
by Aurélie | Aug 29, 2023 | Endometriosis & Women's Health, Menstrual Health, Teaching Yoga & Healing
Perimenopause is a natural transition that every woman experiences as she approaches menopause. This phase, often accompanied by uncomfortable symptoms, can be a daunting period for many. Symptoms such as hot flashes, insomnia, anxiety, weight gain, mood swings,...
