While significant progress has been made in recent years to increase awareness and understanding of various health conditions, such as mental health, there continues to be a noticeable stigma surrounding menstruation and the symptoms associated with...
As a yoga teacher specializing in women’s health, it is important not only to have a deep understanding of the issues that women may encounter as well as the adapted practice of yoga, but also to have the ability to communicate effectively and connect with your...
Meditation to manage and relieve endometriosis pain Often, in addition to having “seizure” or “episodes” of pain, we are afraid of having pain or even more pain. This fear makes us tense even more and we create additional tensions in the body...
A classic yoga class is sometimes structured in an uncomfortable way or inaccessible to people with endometriosis. This even without you being aware of it. However, it is important to plan a special layout of your course or room. What common elements do women affected...
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
NOUVEAU LIVRE! Ma Solution Yoga Cycle féminin (Solar)