Free guide

yoga therapy endometriosis pain


An introduction to the approach, practice, and teaching of yoga therapy.

The essentials and key steps to teach and guide yoga classes and sessions to support those suffering from endometriosis pain.

We cover in this guide

This guide offers you the opportunity to become acquainted with endometriosis, particularly pain, and its connection to yoga, enhancing your understanding for personal healing or to enhance your practice and teaching with your students. In the three parts and nine chapters, we explore the essentials:

  • Endometriosis and pain in the light of 2024 knowledge.
  • The less-discussed systems involved in endometriosis-related pain.
  • How yoga and yogatherapy can provide assistance, in which situations, and what potential contraindications might arise.
  • The approach, adapted practice, and steps to sequence, teach, and guide tailored yoga classes and personalized practices for women with endometriosis.
  • The common obstacles and limitations frequently encountered while crafting and preparing classes for women with endometriosis.

Enjoy reading and thank you for your presence and for contributing to making a difference in the lives of women who need your support.

    Your guide

    Aurélie Maire

     Published Author, Certified Yoga Therapist, Specialized in Women’s Health and Endometriosis, Naturopath & Ayurvedic Health Counselor, Women’s Health Coach, Biochemist, and Human Nutrition Engineer

    I am Aurélie Maire, a yoga teacher and yoga therapist specialized in holistic women’s health and endometriosis.

    I am also affected by endometriosis, which has motivated me to deepen my knowledge, practice, and teaching over the past 10 years. I have undergone training both in Europe and internationally to develop an integrative and holistic expertise in supporting women with endometriosis through yoga and other holistic modalities.

    I also offer specialized continuing education for yoga teachers and healthcare professionals, focusing on complex and often overlooked topics in women’s health, such as endometriosis, fertility disorders, pregnancy loss, perimenopause…

    At conferences, I humbly share my knowledge in schools, universities, and panel discussions, highlighting the connections between holistic women’s health, scientific research, and yoga practice.

    I am also the author of the book “Mieux vivre l’endométriose au naturel” (Living Better with Endometriosis Naturally), published in March 2022, and I will be releasing my second book in 2024.

    My teaching harmoniously blends Western knowledge of the body and mind (science, biochemistry, neuroscience) with traditional disciplines of yoga, yoga therapy, and Ayurveda. I emphasize a deeply compassionate, holistic, and integrative approach.

    Compassion, humility, and a personalized holistic approach are the principles that guide me throughout this journey.

    Aurelie Maire Yogathérapie de la femme Yoga endométriose Yoga Business Coaching

    Have a question?

    Feel free to reach out to me via the contact form. It’s always a pleasure to receive and read your messages.

    Talk soon!

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