Holistic & scientific

education – practice – support

Yoga Therapy for endometriosis and menopause

Learn how to teach yoga for endometriosis to support yourself and/or your students.

Receive personalized support for endometriosis, menopause, chronic fatigue syndrom through education, yogatherapy practices and health coaching.

Supporting women navigating endometriosis, long Covid and the transition through menopause

(because they can overlap and intertwine!)

by blending the therapeutic aspects of Yoga and Ayurveda with scientific Western knowledge of the body and mind, alongside with health coaching.

Yogatherapy educator, mentor AND AUTHOR

I am Aurélie

A yoga educator, therapeutic yoga specialist, teacher trainer, speaker, and author.

Navigating complex chronic conditions or transitions in a woman’s life can feel isolating. I am grateful to have relied on my scientific background in biochemistry and nutrition science, as well as yoga, as a source of support and solutions when facing endometriosis, and later, the intersection of peri-menopause, endometriosis, and long COVID.

For the past 10 years, I have dedicated my work to sharing the adapted practices of Yoga, Ayurveda, and scientific research through teaching, writing, and speaking engagements.

My passion lies in educating and supporting teachers and their students navigating endometriosis, menopause, and long COVID with adapted and personalized yoga and holistic therapeutic practices through one-on-one sessions, workshops, and yoga teacher training.

My books on endometriosis (2022) and on yogatherapy and menstrual well-being (2024) offer both self-understanding and practical solutions.

I actively share my insights as a lecturer and speaker at schools, universities, conferences, and corporations, shedding light on the interconnectedness of women’s holistic health, scientific research, and the practice of yoga.

Thank you for meeting me here. 

Aurélie Maire

aurelie maire yoga endometriosis yogatherapy women health


Learn. Heal. Practice.

For Yoga Teachers


Teach Yoga for Endometriosis to support students with endometriosis with personalized yoga practices, classes and workshops, blending modern science, the therapeutic aspects of yoga, and healing modalities.

For yoga studios


Yoga & Ayurveda for endometriosis

Host a workshop at your yoga studio or center to guide students in incorporating therapeutic yoga practices for endometriosis. Or, offer a course for yoga teachers and therapists to learn how to teach yoga that supports students with endometriosis.

For integrative healthcare


Tailored for health centers and practitioners that aspire to integrate mind-body practices and health coaching into their approach, offering comprehensive and integrative care for patients with endometriosis and/or menopause.

Letz be healthy
Esprit Yoga
Esprit Yoga
Le podcast ayurveda
Femme actuelle
Lux Wmn


The gentle and caring Aurélie accompanies us throughout the training, from the theoretical part to the case studies. She remains at our disposal for all our doubts and questions. I appreciate that we learned to set a framework and boundaries for what we can offer as a yoga teacher and how to partner with health professionals to offer the best care for women affected by endometriosis.

EndoYoga Yoga Teacher and health practitioner

This training is perfect for yourself but also for others, Aurélie is of a rare benevolence and a beautiful sweetness. It’s also a place to make beautiful exchanges, to feel less alone, and to create lasting connections.

Health professional and Yoga Teacher

Thank you Aurélie for all the knowledge transmitted and this opportunity to feel legitimate as a woman first, and then in the transmission. Thank you to this incredible group for the beautiful energies encountered. A flood of benevolence, energy, knowledge and humility!

Vinyasa Yoga and danse teacher

I really liked this training, Aurélie’s kindness, her listening skills and especially her way of transmitting her knowledge allowed me to better understand the subject, to deepen my knowledge and to bring new tools to women who need them. I thank Aurélie and highly recommend her, because I find her extremely professional and with a big heart.

Yoga Teacher

Great training, no regrets! It allowed me to get out of my comfort zone and take action because I suffer from impostor syndrome. Thank you all because it’s this emulsion that does it all!

Ayurveda et Yoga teacher

Aurélie offers a rich, dense and complete training to understand all the benefits of yoga in the global management of endometriosis. The words knowledge, exchange and benevolence resonate strongly. As a physiotherapist with a passion for yoga, I loved this course which brought together pain management, movement and the philosophy of yoga. Thank you Aurélie for sharing all this with so much heart!

Kinesitherapist and Yoga teacher

I would like to thank Aurélie from the bottom of my heart for the quality of her teaching, the tools she offers us, her professionalism and the energy she puts into it. I was cradled throughout this training in a caring, listening, gentle and enveloping and cocooning atmosphere. I am delighted to have been trained by her.

Yoga teacher specializing in endometriosis

A complete and enriching training proposed by Aurélie. I am very happy with the way I am doing things. The yoga tools we see allow us to propose concrete postures and adaptations to our students so that they can come to class safely. I have already implemented several tools in my group classes when there are women with endometriosis/adenomyosis so that they feel as comfortable as possible and enjoy their yoga session.

EndoYoga Yoga Teacher and health practitioner
FREE guide For Yoga Teachers and Health Practitioners


An introduction to the approach, practice, and teaching of yoga therapy.

The essentials and key steps to teach and guide yoga classes and sessions to help and support women suffering from endometriosis pain.

yoga therapy endometriosis pain

Living better with endometriosis naturally

A Holistic Guide to Women’s Health: the EndoYoga® method is a 100% Natural Method for Endometriosis Relief with illustrated and step-by-step routines (Yoga, Nutrition, Herbal Remedies…).

Published in French (for now).


Explore ancient traditional practices and modern scientific findings to support you and your yoga students with endometriosis, menopause, and long COVID, offering insights into yoga, yogatherapy, mindfulness, pranayama, ayurveda, nutrition, natural solutions, and interviews with guest experts.

Important: The content of the website, blog, program, services offered by Aurélie Maire do not provide any medical advice, diagnosis or treatment and are in no way intended to replace the services and advice of a physician or other qualified health professional. If you have any questions or doubts, questions following the reading of a content or a product shared here, consult your doctor or specialist.


NOUVEAU LIVRE! Ma Solution Yoga Cycle féminin (Solar)
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