Menstrual Health in the Workplace: Raising Awareness and Creating a Period-Friendly Environment
While significant progress has been made in recent years to increase awareness and understanding of various health conditions, such as mental health, there continues to be a noticeable stigma surrounding menstruation and the symptoms associated with...
Supporting Employees with Endometriosis
3 minutes of meditation to relieve your pain and stress
Meditation to manage and relieve endometriosis pain Often, in addition to having “seizure” or “episodes” of pain, we are afraid of having pain or even more pain. This fear makes us tense even more and we create additional tensions in the body...