Supporting Employees with Endometriosis
3 minutes of meditation to relieve your pain and stress
Meditation to manage and relieve endometriosis pain Often, in addition to having “seizure” or “episodes” of pain, we are afraid of having pain or even more pain. This fear makes us tense even more and we create additional tensions in the body...
Teaching yoga for endometriosis: how to adapt the room and practice
A classic yoga class is sometimes structured in an uncomfortable way or inaccessible to people with endometriosis. This even without you being aware of it. However, it is important to plan a special layout of your course or room. What common elements do women affected...