by Aurélie | Sep 4, 2025 | Endometriosis & Women's Health
When teaching or practicing yoga with endometriosis, one question often comes up: Is it safe—or even wise—to practice inversions during menstruation? It’s not a small detail. This single choice often reflects how we balance tradition and science, respect for the body...
by Aurélie | Sep 14, 2023 | Fertility, Menstrual Health, Teaching Yoga & Healing
Experiencing a miscarriage is a challenging ordeal and a subject that is still too seldom discussed. Yet, it affects more than one in four women. “Having a miscarriage” is a profound emotional and physical experience that can trigger a complex range of...
by Aurélie | Aug 29, 2023 | Endometriosis & Women's Health, Menstrual Health, Teaching Yoga & Healing
Perimenopause is a natural transition that every woman experiences as she approaches menopause. This phase, often accompanied by uncomfortable symptoms, can be a daunting period for many. Symptoms such as hot flashes, insomnia, anxiety, weight gain, mood swings,...
by Aurélie | Aug 27, 2023 | Endometriosis & Women's Health, Menstrual Health
If you’re living with endometriosis, it’s completely natural to have questions about the progression of your condition during perimenopause and menopause. You might be wondering how this transition will impact your symptoms and whether endometriosis will...
by Aurélie | Jul 8, 2023 | Endometriosis & Women's Health, Menstrual Health, Teaching Yoga & Healing
Your Path to Becoming an EndoYoga Teacher: Yoga Therapy Adapted to Endometriosis/Adenomyosis. Do you want to develop the skills and knowledge you need to better help and support women affected by endometriosis/adenomyosis? Including yourself? In this article, I share...
