Free class
FREE 2 hour class ON ZOOM
Yoga for Endometriosis
A Practice and Teaching Workshop for Yoga Teachers
A space to understand what endometriosis asks of a yoga practice,
to move beyond “yoga for menstrual pain,”
and to refine how we support students living with endometriosis and adenomyosis.
Drawn from over a decade of teaching,
and from lived experience, both my students’, and my own.
Saturday, March 28, 2026 — 09:00 UK · 10:00 CET · 13:00 GST
By registering, you will be added to my mailing list and will receive monthly inspirations, resources, news about yoga, yoga therapy, and women’s health and well-being to enrich your practice and teaching. You are free to unsubscribe at any time.
What You’ll Learn
In this session, you will:
Understand endometriosis within a yoga practice
How it reshapes the relationship to yoga — for your students, and possibly for yourself.
And what women are truly seeking whether they are new to yoga or have been practicing for years.
Experience a simple, resource-oriented practice
including a posture and its adaptations depending on individual context that has proven safe and deeply supportive, especially in moments of pain, for my students (and myself).
How yoga integrates within the endometriosis journey
Clarify the distinction between yoga and yoga therapy — and your role as a teacher
Learn why we need to move beyond poses for menstrual pain or “one-size-fits-all” approaches
An introduction to the EndoYoga® approach: informed by modern physiology, grounded in yogic and Ayurvedic models, and shaped by years of experience supporting women living with endometriosis.
Time for exchange
A space to ask your questions and connect directly.
You will leave with:
Clear, simple references you can bring into your next class with more ease and clarity when welcoming a student with endometriosis.
This session is for:
- Yoga teachers (certified, in training, or aspiring) and Yoga Therapists, who live with endometriosis or wish to support women living with endometriosis
- Health professionals (physiotherapists, osteopaths, midwives…) who work with patients affected by endometriosis and wish to thoughtfully integrate yoga into their approach
Practical details
Date : Saturday, March 28, 2026
Time: 09:00 UK · 10:00 CET · 13:00 GST
Live session: On Zoom
Fee: Free
After registering, you will receive an email the connection link for the workshop.
Inhale. Exhale.
About
Hey! I am Aurélie Maire
A yoga student, teacher, yoga therapist, and teacher trainer, as well as a specialized book author in endometriosis, with a scientific background in biochemistry and human nutrition.
It was through adapting my yoga practice, initiated in 2008, integrating Ayurveda and naturopathy, and drawing on my scientific background, that I successfully managed “my” endometriosis in 2013.
Since then, I’ve guided hundreds of students and trained yoga teachers and healthcare professionals in tailoring and personalizing yoga therapy practices to address the specific needs of students dealing with endometriosis.
For the past decade, I’ve been fully committed to supporting those with endometriosis by bridging modern scientific knowledge with adapted traditional practices of yoga, Ayurveda, and naturopathy.
Today, I offer specialized teacher training for yoga teachers and healthcare professionals. I also lead workshops, conferences, and am the author of the books “My Solution Yoga for the Female Cycle” and “Better Living with Endometriosis Naturally.”
I regularly contribute to press interviews and podcast episodes and participate in international networks composed of multidisciplinary professionals, where I shed light on the interconnection between yoga practice, women’s holistic health, and scientific knowledge.
My teachings offer a deep understanding not only of the scientific, yogic, and Ayurvedic perspective but also of oneself. This insight expands perspectives on one’s individual path to women’s health and well-being.
Aurélie Maire
Books
In French
