by Aurélie | Sep 14, 2023 | Fertility, Menstrual Health, Teaching Yoga & Healing
Experiencing a miscarriage is a challenging ordeal and a subject that is still too seldom discussed. Yet, it affects more than one in four women. “Having a miscarriage” is a profound emotional and physical experience that can trigger a complex range of...
by Aurélie | Aug 29, 2023 | Endometriosis & Women's Health, Menstrual Health, Teaching Yoga & Healing
Perimenopause is a natural transition that every woman experiences as she approaches menopause. This phase, often accompanied by uncomfortable symptoms, can be a daunting period for many. Symptoms such as hot flashes, insomnia, anxiety, weight gain, mood swings,...
by Aurélie | Aug 27, 2023 | Endometriosis & Women's Health, Menstrual Health
If you’re living with endometriosis, it’s completely natural to have questions about the progression of your condition during perimenopause and menopause. You might be wondering how this transition will impact your symptoms and whether endometriosis will...
by Aurélie | Jul 8, 2023 | Endometriosis & Women's Health, Menstrual Health, Teaching Yoga & Healing
Your Path to Becoming an EndoYoga Teacher: Yoga Therapy Adapted to Endometriosis/Adenomyosis. Do you want to develop the skills and knowledge you need to better help and support women affected by endometriosis/adenomyosis? Including yourself? In this article, I share...
by Aurélie | Jun 2, 2023 | Endometriosis & Women's Health, Menstrual Health, Women's health in the workplace
While significant progress has been made in recent years to increase awareness and understanding of various health conditions, such as mental health, there continues to be a noticeable stigma surrounding menstruation and the symptoms associated with...
by Aurélie | May 16, 2023 | Endometriosis & Women's Health, Menstrual Health, Teaching Yoga & Healing
A classic yoga class is sometimes structured in an uncomfortable way or inaccessible to people with endometriosis. This even without you being aware of it. However, it is important to plan a special layout of your course or room. What common elements do women affected...
