by Aurélie | Sep 14, 2023 | Fertility, Menstrual Health, Teaching Yoga & Healing
Experiencing a miscarriage is a challenging ordeal and a subject that is still too seldom discussed. Yet, it affects more than one in four women. “Having a miscarriage” is a profound emotional and physical experience that can trigger a complex range of...
by Aurélie | May 16, 2023 | Fertility, Menstrual Health
Ayurveda is a traditional Indian medicine applied and practiced by women for several millennia now. Ayurveda, this science or knowledge of life, is effective in improving the lifestyle in general, but in particular in the different stages of a woman’s life. This...
by Aurélie | May 16, 2023 | Fertility, Menstrual Health, Teaching Yoga & Healing
Important: Do you suffer from severe abdominal pain? Have you had a loss of consciousness? Do you have a hemorrhage (if you need more than one sanitary napkin per hour for your bleeding)? Call for help or get taken to the emergency room. Nothing prepares you for the...
by Aurélie | May 16, 2023 | Fertility, Menstrual Health, Teaching Yoga & Healing
Many women want to become mothers, but suffer from fertility disorders. Gentle practice can accompany them and rebalance their hormones. This is yoga for fertility. This practice increases the chances of getting pregnant by freeing yourself from your emotions (stress,...
by Aurélie | May 16, 2023 | Endometriosis & Women's Health, Fertility, Menstrual Health
The menstrual cycle is a natural process that occurs every month in women of childbearing age. However, for some women, menstruation and the premenstrual phase may be accompanied by period pain and other uncomfortable symptoms of premenstrual syndrome (PMS): fatigue,...
