Boosting Your Fertility with Ayurvedic Summer Diet: Tips to Try Now
Ayurveda is a traditional Indian medicine applied and practiced by women for several millennia now. Ayurveda, this science or knowledge of life, is effective in improving the lifestyle in general, but in particular in the different stages of a woman’s life. This...
Healing from Pregnancy Loss: how Yoga can best support you
Important: Do you suffer from severe abdominal pain? Have you had a loss of consciousness? Do you have a hemorrhage (if you need more than one sanitary napkin per hour for your bleeding)? Call for help or get taken to the emergency room. Nothing prepares you for the...
How Yogatherapy Can Help Navigate Fertility journey and Fertility Issues
Many women want to become mothers, but suffer from fertility disorders. Gentle practice can accompany them and rebalance their hormones. This is yoga for fertility. This practice increases the chances of getting pregnant by freeing yourself from your emotions (stress,...