Upcoming Events
Upcoming Events in English
Adapt and personalize your practice. Develop and deepen your teaching.
Support women’s needs — from endometriosis and the menstrual cycle to perimenopause and menopause — through yoga, Ayurveda, and a holistic approach grounded in science, tradition, and female physiology.

From Flow to Wisdom - Preparing and Supporting Perimenopause and Menopause from 35+
FREE TALK + PRACTICE
Location: TBA
Preparing for Perimenopause & Menopause: A Yoga and Holistic Science Approach
A warm, women-centered gathering blending yoga, discussion, and holistic lifestyle wisdom to prepare body and mind for the transition of perimenopause.
You’ll learn yoga practices and holistic, science-informed approaches rooted in Yoga, Ayurveda, and modern science — to help women understand and support their changing bodies from their mid-thirties onwards.
Together, we’ll nurture hormonal harmony, resilience, and overall well-being, preparing the ground for a smoother, more conscious transition through perimenopause and menopause.

Yoga & Endometriosis: A practice and Teaching Workshop for Yoga Teachers
FREE CLASS I Saturday, March 28th 2026 – 09:00 UK · 10:00 CET · 13:00 GST
A free live session exploring how endometriosis reshapes the experience of yoga — for your students, and possibly for yourself.
Experience a simple, resource-oriented practice that students can safely return to, especially in moments of pain
Leave with clear, simple references you can apply immediately in your classes

Yoga Teacher Training Yoga for endometriosis
Starting May 2026 I Online I In English
Learn personalized yoga practices and effective teaching methods to gain the skills and knowledge to confidently support women living with endometriosis and adenomyosis in private or group settings.





