free guide
FREE guide for yoga teachers
5 Practical Ways to Support a Student with Endometriosis in Your Yoga Class
Have you ever had a student with endometriosis join your regular class?
Have you ever wondered what you should do?
This free resource gives you practical, compassionate, and safe approaches you can start applying today. Even if You’re Not Yet Specialized.
For Yoga Teachers and Yoga Therapists
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Why this guide?
Endometriosis affects 1 in 10 women worldwide. Chances are, you already have (or will soon have) a student concerned with endometriosis in your class — sometimes without even knowing it.
This free resource gives you practical, compassionate, and safe approaches you can start applying today.
In this guide, you’ll learn:
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How to create a safe and supportive space for your student.
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Why Ahimsa (compassion) goes beyond postures — and how to bring it into your teaching.
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The role of props in supporting relaxation and reducing inflammation.
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A simple breathing practice accessible even in moments of pain.
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How Yoga Nidra can support pain relief, nervous system regulation, and emotional resilience.
To guide you
I am Aurélie Maire
Yoga Educator, published Author, certified yogatherapist, specialized in women’s health and endometriosis, Naturopath, Women’s health coach, Biochemist and human nutrition engineer.
Since 2017, I have been supporting women who seek a simple and personalized holistic approach to naturally relieve endometriosis pain and (re)live their lives with endometriosis, no longer dictated by it, by restoring balance in the body, mind, and spirit through the tools of yoga, naturopathy, and Ayurveda.
As a yoga mentor and educator specializing in women’s health, particularly in areas such as endometriosis, menstrual and reproductive health, and mental health, I have trained hundred of yoga teachers and health professionals in supporting women through personalized yoga and holistic therapeutic practices.
I actively share my insights as a lecturer and speaker at schools, universities, conferences, and corporations. I also participate in press interviews and have been a guest on podcasts, where I shed light on the interconnectedness of women’s holistic health, scientific research, and the practice of yoga.
I am a published author, with my first book on endometriosis released in French in 2022, and my second book on yogatherapy and menstrual health in the final stages of writing.
My teaching harmoniously blends Western knowledge of the body and mind (including science, biochemistry, and neuroscience) with the traditional disciplines of yoga, yoga therapy, mindfulness, and holistic lifestyle practices.
Compassion, empathy, humility, and a personalized holistic approach are the principles that guide me throughout this journey.
Aurélie Maire
